Visit CalorieKing to … 100 grams of Potatoes, boiled, cooked without skin, flesh, with salt contains 20.01 grams of carbohydrate, 1.71 grams of protein and 0.1 grams of fat. Fat 67g--/ 67g left. 5 / 2,300g left. Serving Size : 100 g. 76 Cal. Log Food. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. It should not be put in the fridge. There are 136 calories in 1 cup (5.5 oz) of Potatoes, boiled (in skin), flesh only. Track your daily calories, find and track your strength level free. Calorie Goal 1,914 cal. 2,000 calories a day is used for general nutrition advice. Get full nutrition facts and other common serving sizes of Boiled Potato including 1 oz, raw, yields and 1 baby potato. Protein 1.37g There are 76 calories in 100 grams of Sweet Potato (Without Skin, Cooked, Boiled). This value corresponds to about 4% of the daily energy expenditure of an adult burning about 2000 calories a day. 27 / 2,300g left. Sodium 2,295g. Fat 67g--/ 67g left. Calorie Breakdown: 1% fat, 85% carbs, 14% prot. Daily Goals. Potatoes, boiled, cooked without skin, flesh, with salt contains 86 calories per 100 grams. Get full nutrition facts and other common serving sizes of Potatoes (Skin, without Salt, Boiled) including 1 oz and 100 g. 9 %2 gProtein. Calorie breakdown: 1% fat, 91% carbs, 8% protein. There are 70 calories in 1 100g of Potatoes, new and salad, boiled in salted water, flesh and skin. Calorie breakdown: 2% fat, 91% carbs, 7% protein. Sodium 2,273g. Some of other foods in the food group Vegetables and Vegetable Products are listed below. Potatoes, boiled, cooked without skin, flesh, without salt Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 100 grams of Potatoes, boiled, cooked without skin, flesh, with salt contains 20.01 grams of carbohydrate, 1.71 grams of protein and 0.1 grams of fat. Total nutrition content should be close to these percentages for healthy eating. How many calories are there in Potatoes, boiled, cooked without skin, flesh, without salt?. It consist of 92% carbohydrate, 8% protein and 0% fat. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Potatoes, boiled, cooked without skin, flesh, without salt contains 86 calories per 100 grams. Daily Goals. Sodium 2,295g. Cholesterol 300g--/ 300g left. The serving size is equivalent to 100 grams of food and contains 0.9 calories from fat.This item is classified as vegetables and vegetable products foods. You'd need to walk 19 minutes to burn 70 calories. Calories in Potatoes, Boiled, Cooked in Skin, Flesh, With and Without Salt Refuse: 9% (Skins and eyes) Serving Size: Calories per Serving: 100 grams: 87 kcal (364 kJ) 0.5 cup, 78 grams: 68 kcal (284 kJ) Calories in a Boiled Potato: 1 potato (2-1/2" dia, sphere), 136 grams: 118 kcal (495 kJ) Potatoes, Boiled, Cooked Without Skin, Flesh, With and Without Salt Refuse: 0%. 7 % 2g Protein. Number of calories in Potatoes - Cooked Potatoes. 2,000 calories a day is used for general nutrition advice. Log Food. 86 calories per 100g of " Potatoes, boiled, cooked without skin, flesh, without salt " amount to 4 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. 100 grams of Potatoes, boiled, cooked without skin, flesh, with salt is approximately 7% of daily carbohydrate needs, 3% of protein needs and 0% of fat needs of an adult consuming about 2000 calories of energy a day. See the tables below for Potatoes, boiled, cooked without skin, flesh, without salt nutrition facts and calories in Potatoes, boiled, cooked without skin, flesh, without salt.For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Potatoes, boiled, cooked without skin, flesh, without salt. Terms of Use | Privacy Policy | Contact, Turnip greens and turnips, frozen, cooked, boiled, drained, with salt, Cress, garden, cooked, boiled, drained, with salt, Kale, scotch, cooked, boiled, drained, with salt. White Potato - Boiled, Cooked Without Skin, Flesh, With Salt . Protein 1.71g There are 86 calories in 100 grams of Potatoes (Flesh Without Skin, Without Salt, Boiled). There are 27 calories in 1 skin of Potato (Skin, Without Salt, Boiled). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How does this food fit into your daily goals? 0 %--Fat. There are 115 calories in 1 medium (5.3 oz) of Sweet Potato, boiled, without skin. Potato (Flesh and Skin, Without Salt, Baked), Potatoes (Flesh Without Skin, with Salt, Boiled), Potatoes (Flesh and Skin, with Salt, Baked), Potatoes (Skin, Without Salt, Microwaved). Nutrition facts for Potatoes, with salt, flesh, cooked without skin, boiled, recommended daily values and analysis. Serving Size : 100 g. 86 Cal. How does this food fit into your daily goals? Get full nutrition facts and other common serving sizes of Potatoes (Flesh without Skin, with Salt, Boiled) including 1 oz and 100 g. Calorie Goal 1,924 cal. Serving Size : 100 g. 87 Cal. Get full nutrition facts and other common serving sizes of Potatoes (Flesh without Skin, with Salt, Boiled… Cholesterol 300g--/ 300g left. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 0.97g There are 27 calories in 1 skin of Potato (Skin, with Salt, Boiled). How does this food fit into your daily goals? Calorie Goal 1,913 cal. 78 calories per 100g of "Potatoes, boiled, cooked in skin, skin, without salt" amount to 4 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. There are 78 calories in 100 grams of Potatoes (Skin, Without Salt, Boiled). Fat 67g--/ 67g left. Generic - Boiled Potato Without Skin. Calorie Goal 1,914 cal. Cholesterol 300g--/ 300g left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 0 %--Fat. 91% of total calories of the food are from carbohydrate, 8% are from protein, 1% are from fat. Potatoes - Red Potatoes Boiled Without Skin. There are 86 calories in 100 grams of Potatoes (Flesh without Skin, with Salt, Boiled). Sodium 2,059g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Fitness Goals : Heart Healthy. There are 84 calories (on average) in 100g of Boiled Potatoes. Daily Goals. Calorie breakdown: 1% fat, 91% carbs, 8% protein. How does this food fit into your daily goals? Fitness Goals : Heart Healthy. Fitness Goals : Heart Healthy. 86 / 2,000 cal left. Potatoes, Boiled, Cooked In Skin, Flesh, Without Salt with a serving size of 100 grams has a total of 87 calories with 0.1 grams of fat. 5 % 1g Protein. Protein 1.33g There are 67 calories in a 1/2 cup of Potatoes (Flesh Without Skin, Without Salt, Boiled). 91% of total calories of the food are from carbohydrate, 8% are from protein, 1% are from fat. You'd need to walk 38 minutes to burn 136 calories. Nutritional Info. Fitness Goals : Heart Healthy. Potatoes (Flesh Without Skin, Without Salt, Boiled). It … Get full nutrition facts and other common serving sizes of Potatoes (Skin, Without Salt, Boiled) including 1 oz and 1 skin. Log Food. 5 / 2,300g left. Calorie, carbohydrate, protein and fat percentages of Potatoes, boiled, … You'd need to walk 32 minutes to burn 115 calories. Nutritional Info. 91 %20 gCarbs. There are 115 calories in 1 medium Sweet Potato (Without Skin, Cooked, Boiled). 76 / 2,000 cal left. Cholesterol 300g--/ 300g left. Calories in Potato No Skin based on the calories, fat, protein, carbs and other nutrition information submitted for Potato No Skin. 93 % 27g Carbs. Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Daily Goals. Nutritional Info. 95 % 20g Carbs. 95 % 18g Carbs. You can analyze your nutrition history by adding food into your nutrition diary. Fat 67g--/ 67g left. This value corresponds to about 4% of the daily energy expenditure of an adult burning about 2000 calories a day. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 87 / 2,000 cal left. 1.0% 91.2% 7.8% Total Fat Total Carbohydrate Protein 134 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. It consist of 92% carbohydrate, 8% protein and 0% fat. Get full nutrition facts and other common serving sizes of Sweet Potato (without Skin, Cooked, Boiled) including 1 … It is used in the USDA food and nutrient database for dietary studies. Nutritional Info. There are 67 calories in a 1/2 cup of Potatoes (Flesh without Skin, with Salt, Boiled). 0 %--Fat. Log Food. Generic - Sweet Potato Boiled With Skin. Serving Size : 100 g. 86 Cal. 0 %--Fat. There are 211 calories in 1 medium Boiled Potato. 86 / 2,000 cal left. 5 % 1g Protein. Calorie Breakdown: 2% fat, 91% carbs, 7% prot. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat. You can easily calculate the calorie and nutritional values of Potatoes, boiled, cooked without skin, flesh, with salt for different amounts (cup, small, medium, large) by clicking on the CALCULATE button. 241 / 2,300g left. 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