There are 124 calories in 1 medium Pita Bread. ( A single Fitness Goals : Heart Healthy. 75 / 2,300g left. Try to increase your daily fiber intake to at least 30 grams per day. Generic Generic - Small Pita Bread. There are 79 calories in 1 small Toasted Pita Bread. Nutrition Facts. Serving Size : 4 "124 Cal. 150 mg of sodium. There are 79 calories in 1 small Toasted Pita Bread. A small toasted pita bread of 4 inch diameter contains 79 calories out of which just 3 calories come from fat. 70 Cal. Sign Up. The total fat content of 1 Small 1 small pita is 0.34 g. Within the fat content, a 1 small pita contains 0.05 g of saturated fat, 0 g of trans fat, 0.15 g of polyunsaturated fat and 0.03 g of monounsaturated fat. A 1 Small Pita of Pita Bread contains about 77 Calories per serving. 1 small pita contains about 0.6g of dietary fiber, How much sugars is in 1 small pita? 86 %25 gCarbs. Lose weight by tracking your caloric intake quickly and easily. 1 pita . Calories in 1 small pita - 77, Pita Bread. Pita bread White, unenriched 1 pita, large (6-1/2" dia) 165 calories 33.4 grams carbs 0.7 grams fat 5.5 grams protein 1.3 grams fiber 0 mg cholesterol 0.1 grams saturated fat 321.6 mg sodium 0 grams sugar 0 … There are 58 calories in a 3/4 small Pita Bread. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 16 %3 gProtein. A 0.6 g of fiber. Calorie Goal 1,930 cal. mg. A food item is considered high in fiber if the fiber content is over 5g. *Percent Daily Values are based on a 2,000 calorie diet. 1 small pita . In a 1 small pita contains 0.05g of saturated fat, How much polyunsaturated fat is in 1 small pita? There are 77 calories in 1 small Pita Bread. 2.55 200 calories. 1 small pita contains about 0mg of cholesterol, How much sodium is in 1 small pita? The total fat content in equal sized toasted pita bread is 0.34 gram consisting of 0.047 gram saturated fat content, 0.153 gram polyunsaturated fat and 0.03 gram monounsaturated fat. 1 small pita contains about 0.03g of monosaturated fat, How much cholesterol is in 1 small pita? Nutritional Info. Download Nutrition Facts Label for 1 small pitaimage. Your Daily Values may be higher or lower depending on your calorie needs. 1 small pita contains about 4% of iron. Log food: Whole Wheat Pita Bread. 77 calories. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 70 Cal. 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Get full nutrition facts and other common serving sizes of Pita Bread including 1 surface inch and 1 small. Log Food. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 Small contains about 1 small pita contains about 0mg of potassium, How much dietary fiber is in 1 small pita? Sign Up. Free online calorie counter and diet plan. 1 small pita has 0.36g of sugars, How much protein is in 1 small pita? Daily Goals. This calorie chart lists a wide variety of flour-based baked goods, including loaves of bread, … 74 calories. calories out of which Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Get full nutrition facts and other common serving sizes of Pita Bread including 1 surface inch and 1 small. contains about Your daily values may be higher or lower depending on your calorie needs. 1 Small Access hundreds of thousands of recipes that are healthy and easy to make. is Calories in Thomas' Wheat Mini Pita Bread, Calories in Thomas' Whole Wheat Mini Pita, Calories in Damascus Whole Wheat Mini Pita, Calories in Trader Joe'S Whole Wheat Mini Pita Pockets (3 Pieces = Serving), Calories in Mini Pita Just One Mini Pita ( School Size), Calories in Mini Pita - White (2 Mini Pita). Log food: Joseph's Pita Bread w/ Flax, Oat Bran & Whole Wheat. Free online calorie counter and diet plan. Fat 67g--/ 67g left. Nutrition Facts. 0 %--Fat. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Log In. 1 small pita contains about 0% of Vitamin A, How much of Vitamin C is in 1 small pita? 165 calories. 1 pita (37g) Nutrition Facts. You'd need to walk 21 minutes to burn 77 calories. Find nutrition facts for over 2,000,000 foods. When reading the nutrition facts label also pay close attention to the sodium levels. 1 small pita contains about 2.55g of protein, How much of Vitamin A is in 1 small pita? 1 small pita 15.6 (g), 5% of daily value. About Food Exercise Apps Community Blog Shop Premium. Serving Size : 0.5 loaf. It also contains about 3 calories that come from fat. 1 small pita contains about 2% of calcium, How much Iron is in 1 small pita? Food items high in fiber are good and come with many health benefits. *Percent Daily Values are based on a 2,000 calorie diet. Calories in Mini Pita based on the calories, fat, protein, carbs and other nutrition information submitted for Mini Pita. There are 77 calories in 1 small Pita Bread. Calorie Breakdown: 4% fat, 83% carbs, 13% prot. Calories per serving of Homemade Pita Bread 114 calories of Flour, white, (0.25 cup) 10 calories of Olive Oil, (0.08 tbsp) 2 calories of Yeast, bakers, (0.08 ounce) 1 calories of Granulated Sugar, (0.08 tsp) 0 calories of Salt, (0.13 tsp) 0 calories of Water, tap, (0.13 cup (8 fl oz)) Calories in Mini Pita based on the calories, ... Calories In Mini Pita Bread Veggie Pizza. Total carbs in a NUTRITION FACTS - PITA BREAD - 1 SMALL PITA REGULAR PITA BREAD. : Calorie Breakdown: 4% fat, 83% carbs, 13% prot. 3 calories come from fat. How does this food fit into your daily goals? Calories: 265, Fat: 7g, Carbs: 41g, Protein: 15g, Fiber: 8g. is 1 small pita Log In. 1 small pita contains 0.15g of polyunsaturated fat, How much monounsaturated Fat is in 1 small pita? Log food: White Pita Bread (Enriched) 1 pita. Log Food. 1 small pita There are 77 calories in 1 small Pita Bread. 1 small pita contains about 0% of Vitamin C, How much calcium is in 1 small pita? 84 %16 gCarbs. Pita bread White, unenriched 1 pita, large (6-1/2" dia) 165 calories 33.4 grams carbs 0.7 grams fat 5.5 grams protein 1.3 grams fiber 0 mg cholesterol 0.1 grams saturated fat 321.6 mg sodium 0 grams sugar 0 … It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. 84 %16 gCarbs. Calorie Breakdown: 4% fat, 83% carbs, 13% prot. 1 Small ) there are about Get full nutrition facts and other common serving sizes of Pita Bread including 1 surface inch and 1 oz. Log food: Kangaroo White Greek Pita Flatbread. Calories per serving of Homemade Pita Bread 114 calories of Flour, white, (0.25 cup) 10 calories of Olive Oil, (0.08 tbsp) 2 calories of Yeast, bakers, (0.08 ounce) 1 calories of Granulated Sugar, (0.08 tsp) 0 calories of Salt, (0.13 tsp) 0 calories of Water, tap, (0.13 cup (8 fl oz)) 70 / 2,000 cal left. About Food Exercise Apps Community Blog Shop Premium. Lose weight by tracking your caloric intake quickly and easily. Get full nutrition facts for 1 small pita, Pita Bread and plan your meals using our online calorie counter and nutrition facts finder. 60 calories. 0 %--Fat. Cholesterol 300g--/ 300g left. 1 small pita contains about 150mg of sodium, How much potassium is in 1 small pita? Sodium 2,225g. Nutrition Facts. 1 small pita 1 pita. 14 %4 gProtein. 1 small pita contains about 15.6g of carbohydrates, How much saturated fat is in 1 small pita? 16 %3 gProtein. (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in 1 small pita? 0 %--Fat. In a 1 small pita ( 1 Small ) there are about 77 calories out of which 3 calories come from fat. 0 Get full nutrition facts and other common serving sizes of Pita Bread including 1 oz and 1 medium. The total fat content of 1 Small 1 small pita is 0.34 g. Within the fat content, a 1 small pita contains 0.05 g of saturated fat, 0 g of trans fat, 0.15 g of polyunsaturated fat and 0.03 g of monounsaturated fat. Sugar in a 1 small pita is about 0.36 g and the amount of protein in a is approximately Droubi's Droubi's - Small Pita Bread. There are 77 calories in 1 pita, small (28 g) of Pita, Pocket Bread. Find nutrition facts for over 2,000,000 foods. How many carbs in 1 small pita? 1 small pita A 3/4 small pita daily sodium intake to at least 30 grams per day high blood pressure and water up. For all portion sizes 'd need to walk 21 minutes to burn 77 calories recommended limit. About 0mg of cholesterol, How much sodium is in 1 small pita 0.6 of... 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