Prep your zoodles ahead of time for a quick, easy, and wildly delicious gluten-free, paleo, keto, and Whole30 compliant dinner that’s ready in just 20 minutes. One of my favorite ways to make keto pasta is to use spiralized veggie noodles. Healthy, fibrous veggies like zucchini, sweet potatoes, turnips, parsnips, and more all make for fantastic pasta noodle alternatives. Arrange 1 1/2 pounds of zucchini noodles on paper towels, and lightly sprinkle with salt. Net Carbs per Serving: 6.7g. Posted by 1 year ago. The zucchini noodles are a game changer when combined with creamy carbonara sauce and the texture of the noodles are surprisingly a decent alternative. Add the zucchini noodles, then toss for 2 to 3 minutes to coat and warm the zucchini. Keto Carbonara takes the classic flavors of spaghetti carbonara and subs in chicken for the pasta. Low carb zucchini noodles with avocado carbonara sauce. We have created a wonderful pasta dish using zucchini noodles, pork belly, egg, Parmigiano and ricotta salata. As such, the taste is not exactly like wheat-based pasta. (about 15 minutes) How to Make Low Carb Zucchini Carbonara. Disclaimer; Click this link if you want to purchase the Vegetable and Fruit Spiralizer. You’ll find more hearty, comforting meals like this bolognese that are all keto and certifiably tasty. As this keto zucchini noodle bolognese recipe shows, there are ways to change things up without all of the carbs and chemicals you’ve left behind with keto. olive oil, divided, plus more for serving Paired with a nice red wine, it would make the whole experience even… They shrink down a lot when then cook. Creamy from the poached egg, peppery from the radish slivers, and bacony from the, well, bacon, it's a symphony of flavors similar to those in spaghetti carbonara. I don’t think there’s a soul in the world that doesn’t like a good Carbonara. Add another layer of noodles, add layer of ground beef with 1 cup of sauce, more mozzarella cheese. Topped with Parmesan and black pepper. It is so easy to make noodle substitutes with this! If you want to become the Champion of Keto Cheat Day Meals, this recipe is the one you need to try. Only 2g net carbs for 1/4 cup of Alfredo sauce! With keto Alfredo sauce, chicken and zucchini noodles will taste like a decadent low carb dinner any night of the week. ), cut into “noodles” with a spiral cutter, julienne peeler or use a regular vegetable peeler to cut into wide ribbons 2 Tbsp . An avocado and keto spin on a traditional pasta carbonara. Cook, stirring occasionally, until the cream has thickened, about 5 minutes. 4 medium zucchini (about 2 lbs. Add the cream and simmer over med heat until thickened, about 2 minutes. This Keto spaghetti carbonara recipe can be prepared in a jiffy, making it the perfect option for stressy weeknights. Boil them in salted water for 2-3 minutes then drain the water. ... Top with oregano, basil, or Parmesan and enjoy your Keto zucchini noodle carbonara! Print Recipe Save Recipe. Archived. Use a spiralizer to create zucchini noodles or use a knife to cut it into tiny strips. By using shirataki or zucchini noodles, it cuts out most of the carbs you’d find normally in Carbonara. On the ketogenic diet, it is a good idea to buy yourself a good Spiralizer such as this one. Cook the zucchini noodles in the boiling water for 4 minutes. ... Add zucchini noodles to the pan and cook for 1 minute. Keto Chicken Zoodle Carbonara. It’s spring, and I’m feeling inspirilized!These Zoodles Carbonara are so easy and quick to make, they will soon become your go-to gluten-free or keto-friendly choice. Turn off the heat and stir in the butter, egg yolks, and 1 tablespoon of the Parmesan cheese. So in 15 minutes, I made this yummy Classic Carbonara with Zucchini Noodles recipe – because every time I make this recipe with pasta or zucchini noodles I hear the Two Greedy Italians in my head, and can’t help but smile, even with all the stress and tears. In this day and age, we are hearing the success stories of many people and their weight loss with the Keto diet. Set aside and keep warm. 484. More delicious zucchini recipes: Zucchini Shrimp Scampi; Sauteed Zucchini and Carrots; Fried Zucchini – not Keto, Paleo, or Whole30 Zucchini noodles or zoodles are more than just an “alternative” to regular pasta – they’re a culinary treat! 0 from 0 votes. Add the hot noodles to the skillet and stir to coat. Add the end cover with remaining noodles, remaining 1/2 cup of sauce, and remaining mozzarella cheese and 1/4 cup parmesan cheese. If you would rather not use the DIY spaghetti noodles with this keto pasta carbonara, you still have a few viable options. https://ketogasm.com/low-carb-keto-chicken-tetrazzini-zucchini-noodles-recipe I wanted to create something so I could offer a recipe for those who are on this diet. Keto Zucchini Noodle Carbonara. Stir in the egg … While zucchini noodles are cooking, cut up bacon into bite-sized pieces. Add in zucchini noodles. Rendered bacon fat gets a splash of sherry vinegar and some mustard to create the perfect keto sauce base for tossing zucchini noodles . This easy recipe is low carb, keto, gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly. Use pasteurized eggs if you are worried about them not being cooked. My Chicken Carbonara Recipe makes a delicious low carb dinner that is ready in about 30 minutes. Then add in the egg and coconut cream mixture to the pan, stirring well so that the eggs don’t get scrambled. 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