This causes muscle contraction at 35 Hz via spinal cord reflexes. Find helpful customer reviews and review ratings for Power Plate my5 Vibration Training Machine (Black) at Amazon.com. I know that fbe sells them at their site [...], and I was told they are the cheapest retailer but I haven't done enough research. The 3 best Power Plate Vibration Machines in 2020 ranked based on consumer reviews - Find consumer reviews on ProductReview.com.au, Australia's No.1 Opinion Site. This review focuses on the PowerPlate MY5, please see our other reviews for the other machines. This machine is well worth the investment if you want to experience vibration training without paying commercial prices. I have the much cheaper Power Plate my3, which Amazon currently doesn't carry. Finally I did, and I was completely blown away! The my5 employs Acceleration Training to stimulate the body's natural response… It can help improve your overall health in many, many ways. FINAL GRADE: B+. With three frequency options between 30-40Hz, this vibration plate is more customizable than the MY3 machine and … Please try one for yourself before you from an opinion. As far as the bells and whistles go. I have seen impressive results in strength improvements and my wife who has bad knees has seen noticeable improvement in reducing pain and in improving strength. if not, I definitely suggest purchasing one if you can afford it. Power Plate have excellent online resources, including many video workouts and tips. The “in the box” content consists of a user manual, and training guide. As I’ve written in many other blogs on the subject, vibration training really is something that can benefit people of nearly all ages. A big step up from the My3 in terms of overall quality, sturdiness, feel and yes, price, the My5 has a solid base that allows for advanced exercise moves. Reviews on Power Plate my5 Vibration Training Machine (Silver) From Power Plate This is the most popular in the market now. The My5 has a solid support program and passed easily with a score of 65. Disabling it will result in some disabled or missing features. Sorry, the comment form is closed at this time. Our info is aimed to focus on one of the most important in this products. You can still see all customer reviews for the product. Compared to some of the vibration training machines I’ve tried, I really like the evenness of the way the vibrations feel coming through the base as you exercise. It's in the top 3 bestselling vibration platform machines and has dozens of popular alternatives in the same price range, such as Hypervibe G17 or VibePlate VibeStretch.. Power Plate My5 is $3615.10 more expensive than the average vibration platform machine ($279.99). This manual comes under the category Vibration plates and has been rated by 1 people with an average of a 9.3. Look around if you want a vibration machine. It goes for 30 seconds at the high amplitude. This manual is available in the following languages: English. I found several health clubs in my area that feature them and a few high end fitness stores as well. However, vibration training is here to stay. I enjoy challenging myself to do more reps each time, and cool down stretches and the calf massage are very relaxing. Power Plate have excellent online resources, including many video workouts and tips. I’d expect a little more advanced programming for the console at this price point, but all in all the My5 is still well worth the MSRP $4,699 if you can afford it. Please make sure that you are posting in the form of a question. I'll do 60 sec/exercise or side in supersets and repeat once: hamstring stretch (ragdoll yoga pose), static squat (chair pose), deep squats, warrior 3, high side kicks, side reach with weights, back kicks, hamstring curls, lunges, calf raises, crunches, etc. Larger plate surface for more manuevarability. What convincing testimonials from satisfied customers! It comes with a remote control that allows you to adjust the position of the machine for each exercise. I will run right out and buy one today. It also improves my flexibility in my hamstrings. The Power Plate my5 model brings great full-body fitness results in home workouts as short as 30 minutes a day, three days a week. The Power Plate my5 model brings great full-body results to your home workouts as short as 30 minutes a day, only three days a week. It also analyzes reviews to verify trustworthiness. Power Plate are the only company who are actively running courses and workshops consistently. Don't buy a Power Plate - Service issues galore and HORRIBLE customer service, Reviewed in the United States on June 6, 2014, I have dealt with Power Plate for 5 years. De Power plate trilplaat MY5 zwart is de meest praktische manier om thuis te kunnen trainen, met een design dat een weerspiegeling is van de modellen uit de pro-serie. But a friend of mine bought a My3 model and had been bugging me to come try it. After the company was sold off in pieces and the new owners took over, they sent everything out to bid in China. How many times did you use that ab-o-matic stomach exerciser that’s now buried somewhere in your garage? I sing the praise of this, Reviewed in the United States on January 6, 2015, My knees were in constant pain I use my Power Plate at work 3-4 times a week for six to 10 minutes and my results are totally amazing. 20 mins or more, three or four times a week and you'll feel a difference. Reviewed in the United States on April 30, 2009. Met de quickstart programma’s kunt u meteen van start, en met de afstandsbediening kunt u het toestel bedienen als u bijvoorbeeld zittende oefeningen uitvoert. This product has helped me with range of motion, back pain reduction and weight loss. The platform is a little wobbly, which makes you constantly have to shift your weight to keep your balance. Your recently viewed items and featured recommendations, Select the department you want to search in, Reviewed in the United States on April 4, 2008. There's a problem loading this menu right now. Overpriced, junk parts, broken out of the box and the worst , one-man customer service department on earth. There are many here today, gone tomorrow fads in the exercise world. However this model is just big enough for almost all of the exercises. I don't really do upper body exercises on the Power Plate anymore however, as I worry it might put too much stress on my shoulders. After 20 mins without a break, my heart rate will be 160. 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