Skinny Puppy Chow. This skinny version of ‘puppy chow’ is vegan, gluten-free, there’s no butter or oil added, and it’s ready in less than 5 minutes. Protein-Packed Skinny Puppy Chow. Puppy chow, monkey munch, or muddy munch is chocolate and peanut butter coated Chex™ tossed in powdered sugar. Sweet, crunchy & SO good!! Calories- 100 Total Carbs- 18 Fat … Posted on May 14, 2012 May 14, 2012 by Anne. By skinnyco. This recipe for skinny puppy chow {muddy buddies} doesn't taste healthy at all! (With 6g+ of protein!) Saved by Amy | … Skinny Puppy Chow from Watch Me Do. Skinny Puppy Chow. It also makes a modest batch when you don’t need a gallon of puppy chow around, skinny or not. It’s crispy, crunchy, and chewy. Puppy chow is one of those childhood snacks that we wish we could still eat by the handful as adults, but we know better. Oh how I love Puppy Chow but I know it is loaded with calories, so when I found the Skinny Puppy Chow recipe I just knew I had to share!